Welcome To Body Concept

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The gym has been established since 1996 and has grown steadily over the years, starting with a 2,500sq foot building and relocating in 2004 to its current location which was 5000sq feet, due to more space being needed in order to accommodate the continuous increase in members.
 
In late 2013 we completed a large mezzanine floor which gave us much needed space, now totalling 7000sq feet, to add more equipment.
 
The facilities now include an exclusive high tech cardiovascular area which complements our new 3000sq foot free weights gym offering two full sets of dumbbells ranging from 2 kg up to 70 kg. It also has a range of Olympic bars and discs, power racks and Olympic benches.
 
Additionally, there is a full range of fixed weight machines which works all muscle groups.
 
Once done, members can unwind with a few minutes in the sauna (both in the Lady’s and Men’s Changing Rooms), top up their tans and enjoy a protein shake or coffee in our bar and lounge area.
 
As part of your membership you will further benefit from:
 
- 1 to 1 Inductions
- Personal Workout Programmes
- Lifestyle assessment
- Nutritional Advice (1 to 1 diet plan)
- Monthly Body Fat Check
- Monthly programme reviews
 
We take pride in the friendly atmosphere of the gym so, whether you are an experienced trainer or new to the gym, you would be welcomed with a friendly smile and expert tuition. We hope you enjoy the friendly atmosphere at Body Concept and hope to see you here soon.